Wrist Pain & Carpal Tunnel Treatment in Bengaluru

Your hands and wrists do hundreds of small jobs every day: typing, texting, cooking, lifting a child, riding a two-wheeler, writing. When your wrist hurts, tingles at night or your fingers go numb, all of that becomes harder. At Dr Heal Pain Cure Hospital in HSR Layout and Banashankari, our pain specialists find what is causing your wrist and hand pain, whether it is a nerve, a tendon, a joint or a problem starting in the neck, and treat it without steroids or surgery.

Speak to a wrist and hand specialist today

Open 24 hours at both branches. No referral needed.

Call 07969288086 Book an appointment

At a glance

Who it is for: wrist pain, numbness or tingling in the fingers, thumb pain, clicking or locking fingers, and wrist pain after strain or injury.
Our approach: find whether the problem is a nerve, a tendon, a joint or the neck, check for linked conditions such as diabetes or thyroid problems, then treat the source.
Treatments: steroid-free regenerative injections (no steroids, painkillers or antibiotics), functional medicine for underlying conditions, splints and work advice, and guided rehabilitation.
Where: HSR Layout and Banashankari, Bengaluru, both open 24 hours.

Wrist and hand problems we treat without surgery

Condition	Typical sign	Learn more
Carpal tunnel syndrome	Numb or tingling thumb and fingers, often worse at night	Carpal tunnel
De Quervain’s tenosynovitis	Pain at the base of the thumb when gripping or lifting	Thumb and wrist pain
Trigger finger	A finger that clicks, catches or locks	Trigger finger
Wrist sprain or injury	Pain and swelling after a fall on the hand	Sprain or fracture?
Arthritis of the wrist and hand	Stiff, swollen finger joints or wrist	Rheumatoid arthritis
Tingling from the neck	Arm and hand tingling with neck pain	Pinched nerve in the neck

Hand tingling can come from the wrist, the elbow or the neck. If you are not sure where yours is coming from, call us on 07969288086 and describe it. We will tell you whether you should come in.

Why patients choose Dr Heal for wrist and hand pain

We check the whole arm. We examine the wrist, elbow and neck together, since hand symptoms often start higher up.
We look for hidden causes. Diabetes, thyroid problems, pregnancy and arthritis all make wrist problems more likely, so we check for them.
Surgery is the last resort. We start with treatments that help you avoid an operation, and if surgery is ever truly your best option, we tell you honestly.
Everything under one roof. Imaging support, laboratory tests and a 24/7 pharmacy are on site. See our facilities.
Open day and night. Both branches are open 24 hours, seven days a week. Meet our doctors.

Our non-surgical wrist and hand treatments

Splints, work and phone advice

A wrist or thumb splint, especially at night, can ease nerve and tendon pain. We also look at your keyboard, mouse, phone use and how you lift and grip at work and home.

Guided rehabilitation

Gentle tendon and nerve gliding exercises, followed by strengthening, help restore pain-free movement in the wrist, thumb and fingers.

Steroid-free regenerative injections

For carpal tunnel, De Quervain’s, trigger finger and a painful wrist joint, our doctors may add a precise injection around the irritated nerve, tendon or joint. We use our own regenerative medicine prepared through Dr Heal Pharma, with no steroids, no painkillers and no antibiotics. Since many wrist and hand problems are linked to diabetes, a steroid-free injection also avoids the blood sugar rise that steroid shots can cause. Learn more about regenerative medicine.

Functional medicine: treating underlying conditions

Controlling diabetes, thyroid problems or inflammatory arthritis can make a big difference to wrist and hand symptoms. Our functional medicine and nutrition team addresses these as part of your plan, so you rely less on tablets. See our joint pain and arthritis page, and why painkillers are not the long-term answer.

How your treatment works

Call or book online. Call 07969288086 or book an appointment. Bring any reports and your medicine list.
A careful examination. Your doctor checks your wrist, hand, elbow and neck, your grip and the feeling in your fingers.
Tests only if needed. X-rays, ultrasound, nerve tests or blood tests are arranged when they will change your treatment.
Your treatment plan. You leave with a clear, non-surgical plan and simple changes to start that day.
Follow-up until your hand works freely. We track your symptoms and grip and adjust the plan as you improve.

When to see a wrist and hand specialist

Call us on 07969288086 and book a consultation if:

Your fingers tingle or go numb, especially at night
Your grip is getting weaker or you keep dropping things
Thumb or wrist pain makes gripping, typing or lifting hard
A finger clicks, catches or locks
Wrist pain has lasted more than two weeks or keeps coming back
Your wrist still hurts after a fall, even if you were told it was “just a sprain”

Nerve problems like carpal tunnel recover best when treated before the muscles weaken.

Call 07969288086 now Book an appointment

Medical emergency: go to the nearest emergency department immediately if your wrist looks out of shape after a fall, if a hand or arm suddenly becomes weak or numb along with face drooping or slurred speech, or if a joint is hot, red and swollen with fever.

Wrist pain treatment near you in Bengaluru

Visit us at our HSR Layout branch on 9th Main Road, 7th Sector, or our Banashankari branch on the 100 Feet Outer Ring Road. Both are open 24 hours. You may also find our shoulder and elbow pain and neck pain treatment pages helpful, along with our guide to sports injuries.

Frequently asked questions

Can carpal tunnel syndrome be treated without surgery?

Yes, especially when treated early. Night splints, activity changes, functional medicine and steroid-free regenerative injections help many people. Surgery is usually considered when there is constant numbness, muscle wasting or symptoms that do not improve with proper treatment.

Why do my fingers tingle at night?

Night-time tingling in the thumb and first fingers is a classic sign of carpal tunnel syndrome, as the wrist often bends during sleep and presses on the nerve. It can also come from the neck, so we check both.

Is my phone or laptop causing my wrist pain?

Long hours of typing, mouse use and texting can strain the tendons and nerves of the wrist and thumb. Small changes to your set-up and habits often help a lot.

I have diabetes. Am I more likely to get wrist problems?

Yes. Diabetes makes carpal tunnel syndrome and trigger finger more common. Keeping your sugar well controlled is part of treatment. Dr Heal’s injections are steroid-free, with no steroids, painkillers or antibiotics, so they do not cause the blood sugar rise that steroid injections can.

Do I need an X-ray for wrist pain after a fall?

Often, yes. Some wrist fractures are easy to miss and can cause long-term problems if untreated. If your wrist is still painful or swollen a few days after a fall, get it checked.

Where can I get wrist pain treatment without surgery in Bengaluru?

Dr Heal Pain Cure Hospital treats wrist and hand pain without surgery at its HSR Layout and Banashankari branches. Both are open 24 hours. Call 07969288086 to book.

Type, grip and sleep without wrist pain

Let our pain specialists find what is causing your wrist or hand symptoms and treat it without steroids or surgery, before the nerve or tendon gets worse. We are open 24 hours at HSR Layout and Banashankari.