Latest posts
Cervical Spinal Stenosis: Warning Signs in the Neck, Hands and Balance
Clumsy hands, unsteady walking or electric shocks on bending the neck? Learn the warning signs of cervical stenosis and myelopathy, and when to act.
Spondylolisthesis: When a Vertebra Slips Forward
Spondylolisthesis explained: why a vertebra slips, what grades I to V mean, the symptoms to watch, and how most slips are treated without surgery.
Neurogenic Claudication: Why Your Legs Ache When You Walk
Legs ache or feel heavy on walking but ease when you sit? How neurogenic claudication differs from poor circulation, and how it is treated without surgery.
Selective Nerve Root Block: What It Is and When It Helps
Advised a selective nerve root block for leg or arm pain? Learn what it is, why it is used, its limits and side effects, and how Dr Heal finds and treats the pinched nerve without steroids.
Epidural Steroid Injection: What to Know Before You Agree to One
Been advised an epidural steroid injection for sciatica or a slipped disc? What it can and cannot do, the side effects, questions to ask, and how Dr Heal treats the same pain without steroids.
Spinal Canal Stenosis: How to Walk Further Without Surgery
Legs ache on walking but ease when you sit or bend forward? How to tell spinal stenosis from poor circulation and walk further without surgery.