Latest posts
Supplements for Joint Pain: Glucosamine, Collagen, Turmeric and Fish Oil, What the Evidence Says
Glucosamine, collagen, turmeric, fish oil, vitamin D and boswellia for joint pain: what research shows, who might try them, safety and cost.
Pain in Many Joints: Osteoarthritis or Rheumatoid Arthritis?
OA or RA? Learn how joint pattern, morning stiffness, swelling and blood tests tell them apart, other causes of many painful joints, and what helps.
Gout and High Uric Acid: Why Your Joints Swell Suddenly
Sudden red, swollen big toe, ankle or knee? Learn how uric acid crystals cause gout, what really triggers attacks, and how to prevent them.
The Role of Diet in Managing Arthritis Pain
Food can’t cure arthritis, but it shapes weight, inflammation, sugar and uric acid. An Indian plate, foods to limit and myths, from Dr Heal’s pain team.